How to Make a Healthier Grilled Cheese…

Today is National Grilled Cheese Day! Grilled cheese is an All-American staple typically made with white bread, American cheese (which contains additives and fillers) and loads of butter in the fry pan. Watch this quick video for some tips on how to make this all-time favorite healthier for you and your loved ones. Enjoy!


Wendy Kaplan, MS, RDN, CDN is a registered dietitian nutritionist specializing in oncology and weight management in Long Island and in the New York City area. Wendy is the Nutrition Program Director for Mondays at Racine Cancer Care Foundation, a 501c3. Connect with Wendy on FacebookInstagram, and Twitter and read more of her blog posts and download recipes at

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