The June Nutrition Program theme was “Breakfast at Mondays” and we focused on ways to consume quality nutrients during cancer treatment.

We discussed the importance of protein, good sources of protein and creative and yummy ways to increase our protein. We also talked about probiotics and gut health and sampled foods like Kefir and Farmer Cheese thanks to an amazing donation from Lifeway Kefir. Things got really fun when we made and ate mini waffles! And, the icing on the cake was each client got to take home a mini waffle maker thanks to the generosity Dash!

 

Wendy Kaplan, MS, RDN, CDN is a registered dietitian nutritionist specializing in oncology and weight management in Long Island and in the New York City area. Wendy is the Nutrition Program Director for Mondays at Racine Cancer Care Foundation, a 501c3. Connect with Wendy on FacebookInstagram, and Twitter and read more of her blog posts and download recipes at Food4HealthRD.com

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