May is Mediterranean Foods Month! This dietary eating pattern contains so many healthy and delicious options and research that this diet has benefits for cancer and other diseases. Throughout the month we sampled foods of the Mediterranean and discussed ways to incorporate them into our diets.
Wendy Kaplan, MS, RDN, CSO, CDCES, CDN is a registered nutritionist specializing in oncology and weight management in Long Island and in the New York City area. Connect with Wendy on Facebook, Instagram and Twitter and read more of her blog posts and download recipes at Food4HealthRD.comof her blog posts and download recipes at Food4HealthRD.com