As many of you are well too aware, side effects of cancer treatment can derail many of life’s fun activities. During the month of September many families enjoy a day outdoors apple picking. So, since nothing is impossible at Mondays, I brought the “apple picking” into the salons for our clients to enjoy! We also made our own “apple nachos” and enjoyed other apple-based foods.

Thank you Meyers Farms in Woodbury, NY for the case of Paula Red apples.

Wendy Kaplan, MS, RDN, CSO, CDCES, CDN is a registered nutritionist specializing in oncology and weight management in Long Island and in the New York City area. Connect with Wendy on FacebookInstagram and Twitter and read more of her blog posts and download recipes at Food4HealthRD.comof her blog posts and download recipes at Food4HealthRD.com

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Table with two baskets of apples and squash and spice at Mondays At Racine
Bowl of Apples and spices with sign reading Make Your Own Apple Nachos Wendy Kaplan, RD at Mondays at Racine
Bowl of Apples and spices with sign reading Make Your Own Apple Nachos Wendy Kaplan, RD at Mondays at Racine
Bowl of Apples and spices with sign reading Make Your Own Apple Nachos Wendy Kaplan, RD at Mondays at Racine
Bowl of Apples and spices with sign reading Make Your Own Apple Nachos Wendy Kaplan, RD at Mondays at Racine
Sign reading The Katherine Jon Salon present Mondays At Racine Bowl of Apples and spices with sign reading Make Your Own Apple Nachos Wendy Kaplan, RD at Mondays at Racine
Basket with a variety of apples at Mondays At Racine