This is a great recipe because it’s convenient for busy mornings and the healthful, naturally sweet ingredients will give you sustainable energy all morning.

Recipe Shopping List

Shopping List for Overnight Pumpkin Oats

Pantry Staples

Old-fashioned oats
Canned pumpkin (good to stock up on)
Cinnamon
Nutmeg
Other
1% Milk (or milk alternative)
Chia seeds (Can be kept in the pantry, but refrigerate after opening)
Pumpkin Seeds (Can be kept in the pantry, but refrigerate after opening)
Vanilla extract
Banana
Dates (or raisins)

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