Grilling 101 with Wendy

Grilling 101 with Wendy

As Memorial Day approaches, grills around the country are being prepped for the official start of barbecue season. Whether you prefer traditional barbecue or something a little different, with so many tasty options, there’s something for everyone. So before you light...
Align With Alkaline?

Align With Alkaline?

Time and time again I’m asked, “Since I have cancer, should I follow an alkaline diet?” The thought process behind this question is the theory that the food we eat can affect how acidic or alkaline our body is and, therefore, be able to slow or halt cancer growth. The...
Wonders of Water

Wonders of Water

Water helps perform so many functions including regulation of body temperature, transporting of nutrients and oxygen, lubricating joints, just to name a few. Plenty of foods and other liquids contain water, and therefore, also serve as a great source of hydration in...

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