by Wendy Kaplan, MS, RDN, CSO, CDCES, CDN | Mar 22, 2017 | Oncology
Water helps perform so many functions including regulation of body temperature, transporting of nutrients and oxygen, lubricating joints, just to name a few. Plenty of foods and other liquids contain water, and therefore, also serve as a great source of hydration in...
by Wendy Kaplan, MS, RDN, CSO, CDCES, CDN | Mar 8, 2017 | Oncology
Happy Registered Dietitian Nutritionist Day️! Did you know that the word dietetics originates from the Greek word diaita, meaning ‘way of life’? True to it’s root meaning, food and nutrition is a way life and is a big part of our lives at Mondays at Racine and other...
by Wendy Kaplan, MS, RDN, CSO, CDCES, CDN | Mar 2, 2017 | Oncology
Combating Anxiety: Diet & Nutrition Can Help A common theme I notice with my clients at Mondays at Racine and elsewhere is anxiety. In today’s fast-paced society, relaxing is difficult for anybody, but a cancer diagnosis further compounds this. Diet and nutrition...
