by Wendy Kaplan, MS, RDN, CSO, CDCES, CDN | May 1, 2017 | Mondays Monthly Glance
May is Mediterranean Foods Month! This dietary eating pattern contains so many healthy and delicious options and research that this diet has benefits for cancer and other diseases. Throughout the month we sampled foods of the Mediterranean and discussed ways to...
by Wendy Kaplan, MS, RDN, CSO, CDCES, CDN | Apr 3, 2017 | Mondays Monthly Glance
April is Soy Foods Month! So many clients say to me “I can’t eat soy.” Cancer patients tend to have a fear of eating soy because of decades old research done on rats. Since then, there have been plenty of well-designed human research studies showing...
by Wendy Kaplan, MS, RDN, CSO, CDCES, CDN | Mar 3, 2017 | Mondays Monthly Glance
National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. “Put Your Best Fork Forward” is the theme for 2017. The message reminds us that we hold the tools to make...
