WENDY KAPLAN, MS, RDN, CSO, CDCES, CDN
Registered Dietitian specializing in Oncology and Weight Management
Lettuce In The Limelight
Lettuce? Yup, I said lettuce! Have you noticed ’tis the season (spring to early summer) for lettuce? Lots of different types and each offers different vitamins and minerals along with cancer-fighting agents. But are you tired of that same old salad? Let us not...
Grilling 101 with Wendy
As Memorial Day approaches, grills around the country are being prepped for the official start of barbecue season. Whether you prefer traditional barbecue or something a little different, with so many tasty options, there’s something for everyone. So before you light...
How Mediterranean is Your Diet?
I’m sure you’ve heard about the heart-healthy benefits of the Mediterranean Diet, but did you know there is also a possible link to reducing cancer risk, including a hard to treat postmenopausal breast cancer? The Mediterranean Diet is argued to be one of the most...
Keep Calm And Garlic On…It’s National Garlic Day!
Although old time garlic superstitions for warding off the evil eye curse or vampires and werewolves originated in Europe, garlic was first cultivated over 5,000 years ago in Central Asia. Today it’s a staple in many households because of the incredible flavor it...
Align With Alkaline?
Time and time again I’m asked, “Since I have cancer, should I follow an alkaline diet?” The thought process behind this question is the theory that the food we eat can affect how acidic or alkaline our body is and, therefore, be able to slow or halt cancer growth. The...
National Soy Food Month!
SOY SO MANY WAYS… April is National Soy Food Month, so I wanted to take this opportunity to share all the different and wonderful ways that soy can be incorporated into our daily diets. Enjoy!! Make into a fruit dip. Eat edamame plain or add to salad,...
Get in Touch
We are always looking for new exciting projects and collaborations.
Feel free to contact us.
FOLLOW US
CONTACT
917-225-6744
[email protected]