Pumpkin Spiced Smoothie

Pumpkin Spiced Smoothie

Who says pumpkin is only reserved for pie? This yummy pumpkin spiced smoothie can be enjoyed year round and is chock-full of vitamins, minerals, antioxidants, and phytochemicals. Tip: buy extra canned pumpkin in the fall and winter, sometimes it’s hard to find in the...
Vegan Apple Muffins

Vegan Apple Muffins

These muffins make for a quick, delicious fall breakfast! I don’t typically bake vegan style, but these muffins are really delicious. Makes ~12 muffins (or possibly more depending on the size of the muffin). Vegan Apple Muffins Rate this recipe 1 2 3 4 5 0 ratings...
Fennel, Fig & Fuji Salad

Fennel, Fig & Fuji Salad

This salad is a triple threat of Fs! The combination of all the ingredients marry so well that it makes for one of the most refreshing, hydrating treats of summer. Fig season (August & September) is short but you can enjoy throughout the fennel/citrus combo year...
Trail Mix Featuring Soy Nuts

Trail Mix Featuring Soy Nuts

Who says a tasty trail mix has to be peanuts? Think outside the box and give this recipe a try! It’s great for a grab-and-go snack for mid-morning or late afternoon and the protein and fiber will help you feel satiated for long periods of time. *Makes ~15 1/4 cup...

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